{"id":517,"date":"2023-10-13T21:19:22","date_gmt":"2023-10-13T21:19:22","guid":{"rendered":"https:\/\/www.comaldental.com\/blog\/?p=517"},"modified":"2023-12-06T21:19:56","modified_gmt":"2023-12-06T21:19:56","slug":"understanding-and-conquering-dental-anxiety","status":"publish","type":"post","link":"https:\/\/www.comaldental.com\/blog\/understanding-and-conquering-dental-anxiety\/","title":{"rendered":"Braving the Chair: Understanding and Conquering Dental Anxiety"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.comaldental.com\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_99401747__1699969370_68892.jpg\" alt=\"A girl in a dentist\u2019s chair suffering from dental anxiety\" class=\"wp-image-518\" width=\"321\" height=\"211\" srcset=\"https:\/\/www.comaldental.com\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_99401747__1699969370_68892.jpg 800w, https:\/\/www.comaldental.com\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_99401747__1699969370_68892-300x197.jpg 300w, https:\/\/www.comaldental.com\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_99401747__1699969370_68892-768x504.jpg 768w\" sizes=\"(max-width: 321px) 100vw, 321px\" \/><\/figure><\/div>\n\n\n<p>It\u2019s a strange phenomenon\u2014being anxious to go to the dentist. After all, dentists are very kind people who have made their careers by helping their patients. Still, many people across the world suffer from dental anxiety and rely on <a href=\"https:\/\/www.comaldental.com\/sedation-dentistry.html\">sedation dentistry<\/a> to see them through their appointments. So, why do people not go to the dentist even if they should?<\/p>\n\n\n\n<p>Continue reading to learn how dental anxiety often forms and what you can do to help ease your mind.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. Past Experiences<\/strong><\/h2>\n\n\n\n<p>Human beings typically have very good and long memories. Some people can retain traumatic feelings without recalling memories that trigger them. These past experiences can continue to shape thoughts and feelings long after they\u2019ve happened. If you had a bad experience with a dentist before, you may still harbor those bad feelings.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. Guilt or Shame<\/strong><\/h2>\n\n\n\n<p>For some patients, it\u2019s their current situation that prevents them from getting into the dentist\u2019s chair. They may have severe decay, broken teeth, gum disease, or other problems that come with oral hygiene neglect.<\/p>\n\n\n\n<p>This can fill them with feelings of shame, even if the condition of their teeth isn\u2019t entirely their fault.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. Budgetary Concerns<\/strong><\/h2>\n\n\n\n<p>The biggest cause of anxiety across all age groups in the US is cost. Patients can feel very confident about their treatment, but when it comes time to pay, fear sets in. This can be due to budgetary constraints, lack of insurance, or any number of money factors.<\/p>\n\n\n\n<p>Those who feel they can\u2019t afford it often choose to delay or forgo treatment altogether. This can not only hurt their dental health but also turn their attitude toward dentist offices sour.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Can I Conquer My Dental Anxiety?<\/strong><\/h2>\n\n\n\n<p>There are several ways to counter dental anxiety depending on where it stems from. This should be the first step, finding the source of your anxiety. After that, try one of these strategies:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Immersion Therapy<\/strong><\/h3>\n\n\n\n<p>This is a technique that some patients use to get over their anxiety. By slowly reintroducing themselves back into the office. Start by going into the waiting room. Once you\u2019re feeling brave enough, set an appointment. Then slowly work your way into the dentist\u2019s chair\u2014even if it takes a few visits to work up the courage.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sedation Dentistry<\/strong><\/h3>\n\n\n\n<p>Your dentist can offer you some form of sedation to make you more relaxed. This could be nitrous oxide (laughing gas) or oral conscious sedation that comes in the form of a pill. Both methods will relax your body and mind, allowing you to receive treatment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Budget and Prepare Ahead<\/strong><\/h3>\n\n\n\n<p>Set aside funds for your treatment from every paycheck and get your insurance information together before your appointment. Having everything organized and set up for use will make the concept of paying much easier.<\/p>\n\n\n\n<p>Knowing what to look for and using these strategies are big steps on the path to overcoming your fear of the dentist. It bears repeating that your dentist is a kind person and only wants good things for you. Communicate with them. They\u2019ll be more than happy to help you overcome your dental anxiety so you can smile again.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>About the Practice<\/strong><\/h2>\n\n\n\n<p>At Comal Dental, <a href=\"https:\/\/www.comaldental.com\/meet-dr-haag.html\">Dr. Haag<\/a> and <a href=\"https:\/\/www.comaldental.com\/meet-dr-hansen.html\">Dr. Hansen<\/a> are your talented and friendly dental team. They work together to solve all your dental issues, sharing their expertise to come up with customized treatments that fit your needs. They offer a relaxing environment and are fully equipped to provide sedation dentistry. To schedule an appointment, call (830) 625-1515 or <a href=\"https:\/\/www.comaldental.com\/\">visit the website<\/a> to learn more.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s a strange phenomenon\u2014being anxious to go to the dentist. After all, dentists are very kind people who have made their careers by helping their patients. Still, many people across the world suffer from dental anxiety and rely on sedation dentistry to see them through their appointments. So, why do people not go to the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Causes And Solutions For Dental Anxiety | Comal Dental<\/title>\n<meta name=\"description\" content=\"Dental anxiety affects millions of people every year. This guide will outline some common anxiety triggers and offer strategies to beat them.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.comaldental.com\/blog\/understanding-and-conquering-dental-anxiety\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Causes And Solutions For Dental Anxiety | Comal Dental\" \/>\n<meta property=\"og:description\" content=\"Dental anxiety affects millions of people every year. This guide will outline some common anxiety triggers and offer strategies to beat them.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.comaldental.com\/blog\/understanding-and-conquering-dental-anxiety\/\" \/>\n<meta property=\"og:site_name\" content=\"Comal Dental Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-13T21:19:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-06T21:19:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.comaldental.com\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_99401747__1699969370_68892.jpg\" \/>\n<meta name=\"author\" content=\"tntadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tntadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.comaldental.com\/blog\/understanding-and-conquering-dental-anxiety\/\",\"url\":\"https:\/\/www.comaldental.com\/blog\/understanding-and-conquering-dental-anxiety\/\",\"name\":\"Causes And Solutions For Dental Anxiety | Comal Dental\",\"isPartOf\":{\"@id\":\"https:\/\/www.comaldental.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.comaldental.com\/blog\/understanding-and-conquering-dental-anxiety\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.comaldental.com\/blog\/understanding-and-conquering-dental-anxiety\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.comaldental.com\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_99401747__1699969370_68892.jpg\",\"datePublished\":\"2023-10-13T21:19:22+00:00\",\"dateModified\":\"2023-12-06T21:19:56+00:00\",\"author\":{\"@id\":\"https:\/\/www.comaldental.com\/blog\/#\/schema\/person\/6ac334ffa255aa62be09d7c80d9fab89\"},\"description\":\"Dental anxiety affects millions of people every year. 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